Is therapy right for me?
Deciding that we need help and looking for options takes courage. This is the first step to start healing and becoming a better version of ourselves. I would like the opportunity to work together and help in this process. Life is a journey with ups and downs and when the disappointments become unbearable, it is normal to reach out for support.
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Welcome!
I am Sara Mejia, MSW, LCSW, CCATP
About me
After earning an undergraduate degree in Psychology and a master’s degree in Social Work, I worked in clinics and hospitals as a therapist and as a Care Manager. Professional trajectory of over 10 years of clinical experience.
Services
I specialize in cognitive behavioral therapy, acceptance and commitment therapy, problem solving treatment, clinical anxiety treatment, among others. 30–60-minute individual virtual and in-person sessions are offered for adults (18+).
How I work
Challenges during present situations may be linked to past experiences. Exploring the reasons that prevent us from moving forward is essential. The therapy that I offer rediscovers strengths and identifies tools that support wellbeing.
Reviews
Written by TC I can honestly say that Sara has saved my life, since she became my therapist in October 2021. Sara not only listens to everything I have to say, but always challenges me and makes me think deeper every session, how to grow and learn from mistakes and move on in a way I never thought possible. She truly is the best, and I would recommend Sara to anyone who is looking for help. TC
Written by L.É I gave it a try and Sara made me feel so calm and better from our first session. I would recommend her to anyone. Plus I appreciated her punctuality. Thanks Sara
Written by A.L I love how confident you are you are really supportive
Written by K.I She is extremely kind, a greater listener, and checks in regularly. She address the issues from my past with the new issues that are occurring now. I highly recommend Mejia.
Written by TC I can honestly say that Sara has saved my life, since she became my therapist in October 2021. Sara not only listens to everything I have to say, but always challenges me and makes me think deeper every session, how to grow and learn from mistakes and move on in a way I never thought possible. She truly is the best, and I would recommend Sara to anyone who is looking for help.
Written by K.I She is extremely kind, a greater listener, and checks in regularly. She address the issues from my past with the new issues that are occurring now. I highly recommend Mejia.
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